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Jen Lives Healthy

Integrative Nutrition Health Coach

Blog: Welcome

Why Detox?

Detoxing for me is about getting on the right track; mind, body , spirit . Here is a list of 10 signs and symptoms that your body needs a...

Pumpkin Chia Oatmeal

This creamy pumpkin chia oatmeal bowl is a delicious breakfast for all seasons, especially after thanksgiving when you have lots of ...

Pumpkin Pie

Are you preparing your thanksgiving meal and looking for a healthy gluten free pumpkin pie recipe? I am so thrilled to find this recipe...

Blog: Blog2
Blog: Instagram

How It Got Started

I have always been interested in health and wellness. This website is an attempt to share my journey towards wellness as well as a space to inspire and help others. Click the button below to read my full journey.

Blog: About
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